Melissa's 30/60/90 day coaching plans are designed around your unique lifestyle. We will work together to determine the best way to achieve your desired lifestyle changes around nutrition and achieve REAL RESULTS. During your 60 Minute Weekly coaching session, we will identify the nutritional and fitness areas that are the most challenging for you as well as any minor/major health concerns or diagnosis that need immediate attention. A personal plan of action will be designed with the first two sessions of our meetings providing you with the tools, information, suggestions and support to make beneficial changes in your life. Studies show that behaviors can take from 18 days up to 254 days to become second nature (depending on the type of habit you're trying to form and how single-minded you are in pursuing your goal). Custom Meal Plans can be added on to all coaching programs.
** No Custom Meal Plans can be designed with out a program of 60/90 **
** Custom Meal plans include a Resting Metabolic Rate test with Metatest **
Purpose is what you pursue, it is the catalyst behind all the effort to attain your goals. So start TODAY with your Personal Unique Plan and make the changes your body desires.
One Hour New Client Consultation: $75
Custom Meal Plans: $295.00
30 Day Program: $320
60 Day Program: $640
90 Day Program:$ 960
** 60 Day Programs Paid in Full Recieve 7% off**
** 90 Day Programs Paid in Full Recieve 12% off**
Cash, Check or Credit Cards are accepted
Payment Plans are Available upon Request